You Don't Have to Figure It Out Alone.
At Thriving Aspen Counseling, we believe therapy should be more than simply talking about what's wrong. Our goal is to help you understand what is happening, identify patterns that keep you stuck, and make meaningful changes in your life and relationships.
Whether you're struggling in your relationship, adjusting to a major life change, feeling overwhelmed, or simply know that something needs to change, we're here to help.
At Thriving Aspen Counseling, we provide couples and individual therapy in Oregon City, Oregon, and online throughout the state.
We are currently accepting new clients!
Meet our Therapists
Haley Mason
Martha Bartlow
Alejandra Vera-Oronia
How We Can Help
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When you love each other but can't seem to stop having the same argument.
We help couples work through communication problems, conflict, emotional disconnection, infidelity, intimacy concerns, parenting changes, and other relationship challenges.
Our couples work draws from approaches including the Gottman Method and Emotionally Focused Therapy (EFT).
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Sometimes the problem isn't just the situation: it's how you're feeling inside it.
Individual therapy can help with anxiety, depression, grief, life transitions, parenting and new parenthood, relationship concerns, self-esteem, stress, and other challenges that can leave you feeling stuck or overwhelmed.
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Sometimes you don't need another appointment next Tuesday. You need time to actually work on it.
Our couples intensive sessions provide several focused hours of therapy in a concentrated format. They can be particularly helpful for couples dealing with significant relationship distress, betrayal, or situations where weekly therapy simply isn't enough.
Who we are
Life doesn't always go according to plan. Relationships change, families grow, old patterns stop working. Sometimes you know exactly what the problem is, and sometimes you just know that something isn't right.
At Thriving Aspen, we provide thoughtful, evidence-based therapy with an emphasis on practical change. We bring our own training, experience, and perspective to each therapeutic relationship rather than trying to force everyone into the same approach.
Ready to Get Started?
You don't have to wait until things get worse to ask for help.
Whether you're trying to repair your relationship, navigate a major life transition, or simply feel more like yourself again, we're here to help.